Hot Yoga Fusion

yoga sculpt fusion

This hot practice will blend energizing yoga flows with Pilates, Barre Fusion, and a touch of Ballet to provide you with a fun, energizing, total body workout! Target your thighs, glutes, core, and arms. Improve your posture and tone from head to toe.  Every class with be different to awaken every part of you!

    • week 1
              FLOW
    • week 2
    •         EMPOWER
    • week 3
              IGNITE
    • week 4
              DANCE
    • week 5
              ENERGIZE
    • week 6
              STRENGTHEN
    • week 7
              ENGAGE
    • week 8
    •         SCULPT
    • week 9
    •         OPEN
    • week 10
    •         INSPIRE
    • week 11
    •         MOVE
    • week 12
    •          FREE
    • week 13
    •         TIGHTEN
    • week 14
    •         LIFT
    • week 15
    •         TONE
    • week 16
    •         BLISS