Mini Courses

 

Wellness Center

 

 

Welcome to BareUrth’s mini curriculum modules. True health is the balance and body, mind and spirit. Registered with the Yoga Alliance, BareUrth offers stand alone modules to enhance your practice and your life. Continuing education credits can be
applied toward your profession requirements, including a 200 HR yoga teacher training             program.  Dates TBA

 

Discover

Guidelines for ethical living,  4 weeks,   Investment $99

Creating a path with the Yamas and Niyamas.

Chakras, 4 weeks,  Investment $99

Find improved physical, emotional and spiritual health with an understanding of the 7 chakras.

Meditation techniques, 4 weeks,  Investment $99 

Take the mystery out of meditation.

Sound Therapy, 4 weeks, Investment $99

Why and how sound therapy can heal.

Stilling the mind, 4 weeks, Investment $99

Explore the “Yoga Sutras’ and techniques to find stillness and peace.