Mini Courses

 

Wellness Center

 

Welcome to BareUrth’s mini curriculum modules. True health is the balance and body, mind and spirit. Registered with the Yoga Alliance, BareUrth offers stand alone modules to enhance your practice and your life. Continuing education credits can be applied toward your profession requirements, including a 200 HR yoga teacher training program.  Dates TBA

 

Discover

Guidelines for ethical living,  4 weeks,   Investment $160

Creating a path with the Yamas and Niyamas.

Chakras, 4 weeks,  Investment $160

Find improved physical, emotional and spiritual health with an understanding of the 7 chakras.

Meditation techniques, 4 weeks,  Investment $160

Take the mystery out of meditation.

 

Stilling the mind, 4 weeks, Investment $160

Explore the “Yoga Sutras’ and techniques to find stillness and peace.