Where mind meets body
Mind Body Fitness For Your Life
Our philosophy is simple….science and knowledge based movements that create optimal results. Enjoy the mind/body benefits of Hot Yoga, BarSculpt, Pilates, and Mind Body Vines in a studio where experienced instructors will challenge, inspire and motivate you every step of the way. True strength and wellness begins from the inside out. Mind/body classes allow connection and awareness of our internal power and how to manifest it in our physical body. Thought always precede’s action. You are capable of greatness, if you first convince your mind.
Our studio is fully equipped with yoga mats, pilates mats, balls and boards, and a variety of bands and free weights. Come early and enjoy independent time rolling your body out before beginning class.
Relax before or after class in our changing, shower area. Listen to relaxing music and enjoy a tranquil moment or two. Towels, hair dryer, soaps and shampoos available for your convenience.
We will challenge you to become the fullest and greatest version of yourself.
contact us: BareUrth@gmail.com